How to Treat ‘Emotional and Mental Issues’ with Acupuncture and Herbs

How to Treat ‘Emotional and Mental Issues’ with Acupuncture and Herbs According to Oriental medicine, the cold months of winter are the perfect time to recharge your battery and generate vital energy, or Qi, in order to live, look, and feel your best. The ancient Chinese believed that human beings should live in harmony with…

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How to Remove Your Stress with Breathing

The Importance of Breathing; No matter how much I emphasize the importance of breathing, it won’t be enough. Breathing is the base of our bodily engine system and enables us to live on. Therefore most people think they know how to breathe and it’s easily neglected, but here I want you to know of the…

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