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Home » Posts tagged "breathing"

Tao of Medicine Blog

How to Remove Your Stress with Breathing

The Importance of Breathing; No matter how much I emphasize the importance of breathing, it won’t be enough. Breathing is the base of our…

Stressed Out? Try This

Today, I’d like to present Dr. Andrew Weil’s article of Qigong. How this renowned Western doctor sees this ancient chinese exercise in the light of…